Ingredients: 2 pk ground turkey (20 oz.) 2 salsa of your choice (I used Muir Glen’s organic 16 oz) 1-2 packets chili mix Chopped onions (optional, I used half cut chopped onions) Directions: cook ground turkey in pot , I…
Monthly Archives: August 2012
Re-dedication to developing my Wheels
My knees have been feeling a lot better the last couple months. I was out and in real pain after a pretty bad scooter accident in the Bahamas back in 2010. I’ve tried to work legs a few times since…
Tagged with: Basics, dedication, featured, fitness, lunges, squats, strength, Training, wheels, Workout
Posted in No Walls Standing, NWS Workouts
Posted in No Walls Standing, NWS Workouts
Dinner : Sushi Bake
Bottom layer: Sushi Rice I use minute brown rice and boil it in chicken broth instead of water. Add package of sushi vinegar and furikake. Mix to your liking (more rice, more seasoning) Layer seaweed wrapper on top of rice…
Tagged with: brown rice, dinner, fish, healthy alternatives, healthy eating, recipes, seasoning, sushi
Posted in Diet and Nutrition
Posted in Diet and Nutrition